Cycling exercises all four of your limbs. It strengthens your calves as you peddle. It also works on your hips and thighs as it tones your muscles. If you wish to get into your desired shape, cycling is the best way to tone your body as it works on your body fat each time you peddle your way down the road. As you need to keep your hands on the handlebars at all times, you might not realize it, but your arms also get to workout while you’re at it. You will be using various other muscles such as your core, shoulders, back, and your heart too.
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