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Ayurvedic treatment, an ancient system of medicine originating in India over 3,000 years ago, focuses on achieving harmony between the body, mind, and spirit. This holistic approach is based on the principles of balancing the three doshas—Vata, Pitta, and Kapha—which are fundamental energies believed to govern physiological and psychological functions. Ayurveda emphasizes preventive healthcare and the maintenance of health through proper diet, lifestyle, and the use of herbal remedies, ensuring the body's natural balance and overall well-being.