How Mold Mycotoxins Treatment Can Help You Overcome Toxic Exposure
While medical treatments are essential, nutrition and lifestyle changes also play a vital role in recovery. A diet rich in antioxidants and anti-inflammatory foods can help the body repair itself and reduce the burden of toxins. Foods high in vitamins C and E, as well as omega-3 fatty acids, support immune function and tissue repair. Additionally, staying hydrated is important, as it helps the body flush out toxins through the kidneys and lymphatic system.
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