shopping is therapeutic

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While retail therapy can be a valuable tool for managing stress and improving mood, it's essential to practice moderation and set boundaries to avoid excessive spending and financial strain.

Shopping allows individuals to express their personality, style, and identity through the items they choose to purchase. Shopping is often viewed shopping is therapeutic as a mundane activity, a necessary chore to acquire essential goods and services. However, for many people, shopping serves a deeper purpose beyond just acquiring material possessions – it can be a form of therapy. Retail therapy, as it's commonly known, is the practice of seeking emotional relief and psychological comfort through shopping.