Those who drink wine know that the white versus red choice is a personal one. While red wines are bold and flavorful, white wines are seen as light, fresh, and perfect for a warm day. Vinos aren’t wrong there. However, if you, as a person who doesn’t know much about wine, don’t know which to try and need to make a choice, consider the following factors that are unique to reds and whites. 

Whether you are on a diet or taking steps to lower sugar intake, you will find that white wines have the most health benefits. White wine, especially dry whites, are naturally lower in sugar than reds. For wines like rose or brut, you can enjoy fruity flavors without the guilt. Red wines, however, shouldn’t be cast aside when they can boast of their own health benefits. Reds contain antioxidants, such as resveratrol, which can increase good cholesterol and reduce bad cholesterol. Resveratrol may also improve blood vessel function. Fortunately for all of us, both red and white wines have their benefits. 

Looking into wine delivery service for that ideal food pairing? There are wines that can go with most foods, but a bad wine and food pairing can ruin a meal. Red wines pair well with bold, intense, or spicy flavors. Pinot noir is great with duck or roast pork, barolo is ideal for fatty meats, and a glass of cabernet sauvignon is a match made in heaven for steak. White wines, known to be crisp and lightweight, pair well with light proteins, white meat, seasonal vegetables, cheese, and seafood. A sweet, dry riesling can be paired with a classic apple pie.

Wine, whether red or white, has a specific tannin level that affects its overall taste. Tannins are naturally occurring compounds found in plans, like fruit skins or leaves. Red wines tend to be higher in tannins, especially bold reds like cabernet sauvignon, syrah, and malbec. High tannin levels offer the drinker a more intense drinking experience, and white wines are best for those who prefer a light, refreshing flavor. 

When you are ordering from a wine delivery service, remember that the wine you choose is ultimately up to personal taste. Unless you are serving steak or need to lower your sugar intake, choose red or white wine depends on what you want. White wines are crisp and ideal for a summer lunch, while reds are rich and warm you up on cold evenings. Choose the wine that suits your palette; a wine’s taste cannot be generalized.