Trauma Counseling in Toronto, ON

Comments · 102 Views

EMDR specialist, therapist and consultant. Psychotherapy for PTSD, Dissociative Disorders, Attachment and childhood Trauma, Anxiety, Stress, Depression. Call us.

Trauma is a psychological response to a tragic event such as an accident, abuse, or natural disaster. However, a great deal of other experiences like failed relationships, unemployment, or an unhappy job can give rise to trauma.

Though relatively common, excessive or prolonged trauma can overwhelm one's response to it and cause stress and depression. It mostly gives rise to a feeling of helplessness and inability to manage a situation.

Symptoms of Trauma

Trauma can have far-reaching and long-term consequences, which may even translate into physical symptoms. Common symptoms of trauma are as follows:

● Anger, sadness, irritation

● Anxiety and fear

● Shock or disbelief

● Sleeping disorders

● Guilt or depreciating self-worth

● Social withdrawal

● Difficulty in concentration

● The feeling of hopelessness, numbness

● Physical symptoms such as headaches and fatigue

If left unchecked, trauma can cause a lasting impact on one's mental health, which makes their emotional response weaker towards everyday stress and anxiety. This may result in acute sleep deprivation, suffered relationships, and loss of life's pleasures.

You Don't Have to Suffer

Our certified psychologists are trained, qualified, and adept at helping individuals reduce anxiety issues.

We offer psychological interventions like EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), and Play and Art Therapy to equip our patients better to overcome the challenges that arise from trauma and shock.

All our treatment programs are compassionately structured to address your specific needs and experiences.

Call (647) 518-1412 to overcome trauma and other anxiety issues.